This is sponsored content written by me in partnership with Depend®. All opinions are my own.
This year my words to live by have been “making memories and having fun” it’s something I remind myself often. It’s all about just stopping to live in the moment. It’s about enjoying the time with my kids while they’re little. I already feel like everything has gone so fast with them and with my five year old being my last baby I’m making the effort to live in the moment. So whether it’s just an ordinary trip to the park or a family hike on the weekend I’m all about just making memories with my daughters.
The same goes for my health and wellness. I love dance cardio, there’s something that is just so incredible about how you feel after dancing. I started taking dance cardio classes ten years ago and haven’t looked back. There’s nothing in my life that allows me to express myself in such a physical way. It’s something that I do for myself and I’ve never felt better because of it. This year I’m all about living my life fully and living in the moment and just enjoying everything that I do. Whether it comes to my kids or working out at the gym.
This week I had the unique opportunity to take a yoga class outdoors with my girls. Since I’m all about making memories with my girls it was such a fun opportunity to do something that I love with the little people that I love too. My five year old really wanted to take photos of the class so she had a lot of fun doing that. I’m all about not letting anything hold me back so we jumped right into yoga and had such an amazing time! A lot of people don’t like to talk about incontinence but the truth is that it happens to a lot of women especially after having kids. Whenever I workout I’m always protected with the new, improved Depend® Silhouette® Active Fit® Briefs were have a new improved quality including a new look and better feel than the previous material. The cotton like fabric is soft and comfortable that features a feminine style for an ultra-smooth, sleek fit under your clothes. Not only are they comfortable but they look and feel like real underwear while giving you the protection you need.
For more information about incontinence, Depend® products and for product coupons, please visit: http://bit.ly/2wPAMNA and follow Depend® on: com, Facebook.com/Depend, Youtube.com/ kc10dependchannel and Pinterest.com/dependbrand.