My days are filled with kids, work and workouts. The morning starts early with the kids off to school and then as soon as they come home form school it’s back to shuttling them around to their after school activities. Our nights are just as busy as it feels like sometimes we just just don’t stop moving before our next day starts. One thing I have learned is that it’s important to take care of yourself so I make time to go to exercise and take care of myself. We are happy to partner with Lunchbox and Dove Body Wash on this post, all opinions are my own.
5 Simple Tips to Taking Better Care of Yourself
- Get a Hobby – Find an activity you enjoy a dedicate time to doing it. Studies show exercise not only supports overall health but can also make you happier.
- Take the Time to Organize – Staying organized will help you stay on task and help each day run smoother, taking care of yourself means taking the steps to lessen the stress in your life.
- Get Cooking! Healthy whole foods not only make you feel better but they make you feel good, spend more time making fresh vegetables with meals.
- Spend Some Time Time Alone – Take the time to just relax, read a book or take a walk. If you’re a busy mom like me, lock the bathroom door and take a bath.
- Protect your skin – Take the time to take care of your skin with Dove Body Wash you help to take care of your entire body.
I took the Dove Body Wash Quiz and found the right body wash for my skin. Just so happens the Dove Sensitive Body Wash is just perfect for my skin. After using the body wash I noticed softer skin and the body wash has a gentle lather. It feels really luxurious and such an enjoyable way to spend a few moments taking care of myself.
I want to take care of my husband and make sure he has what he needs to also take care of himself. For his skin he needs a deep moisture and i like that I can trust Dove for his needs as well. It’s also great for dry skin so I like to use it on the occasion as well. It has a rich lather and doesn’t feel too heavy. It’s nice to have skin that feels and looks healthy.
FIND YOUR DOVE
Right now you can head on over to your local Walmart store or shop online at Walmart.com and find the right Dove beauty products for you. Take the time to take care of yourself. Dove makes taking care of my skin easy. I’d love to know how you take the time to take better care of yourself?