Each day I try to wake up and do one thing for myself. That’s after I get our girls ready and off to school but it’s an hour each day that I give to myself to do one thing that I enjoy. It might be drinking tea and reading the news, it could be going for a run or a yoga class. I think the best way to stay healthy and happy is to take care of yourself and that’s exactly what Violet® iodine’s mission is. To better support women’s health and that’s why we are proud to partner with Violet® iodine on this sponsored post. Each month during a woman’s period so many women suffer from tender breasts. Violet® iodine aims to end that discomfort. Studies also show how important iodine is to your overall health. Iodine’s primary role in the body is in the creation of the thyroid hormones. Since the thyroid absorbs iodine to make and release these essential hormones into the blood. It also helps to support proper thyroid function, iodine has other important effects though including maintenance of healthy breasts.
I found this fact to be incredibly interesting and it showed me that not only will Violet® iodine help my monthly breast tenderness but can help my overall and long term health as well. Since seaweed is a staple of the Japanese diet and coincidentally contains large amounts of iodine. It’s has been known that Japanese women have breast cancer rates roughly one-third of those found in American women, a difference that diminishes in Japanese women who immigrate to the US, where they consume considerably less seaweed or other forms of iodine in their diet.
By taking Violet® iodine each day you’re not just thinking about your breast health during your yearly checkup.
Instead, make sure your breasts get the attention they deserve every day. Proactively taking care of of your beasts is easy and it should be part of your overall health regimen. It’s just about taking a little time to really take care of yourself.