Walt Disney World Inspired Recipes – Broccoli Coleslaw & Hummus Sandwich


In all the time we’ve spent at Disney parks some of my favorite times have been the meals. From character breakfasts and dancing with jungle creatures to harbor houses and foreign countries there’s no doubt that Disney does food! Since leaving Walt Disney World I have not been able to get this sandwich out of my mind so I finally decided I have to recreate it myself.  You can find this actual sandwich at The Columbia Harbor House inside Disney’s Magic Kingdom which they named it The Lighthouse Sandwich. I found there are plenty of vegetarian options at Walt Disney World but I fell in love with this simple sandwich.

Broccoli Coleslaw & Hummus Sandwich

What You Need:

  • A good wheat bread (I used Dave’s Killer Organic Bread)
  • broccoli stalks shredded
  • red cabbage
  • carrots shredded
  • a good poppy seed dressing
  • 1/4 cup miracle whip
  • pepper and salt
  • hummus

How To Make It:

Shred, and mix together. I added just a little bit of poppy dressing, it makes it slightly sweet and gives it that slaw flavor. I simply toast the bread and for spread put hummus on either side. Use a plan or pine nut hummus, no garlic or red pepper. Put the slaw in the middle and it’s the perfect sandwich. It’s an easy way to go meatless for your lunch as well and I think it’s the perfect sandwich. I plan on keeping some slaw in my fridge and even alone without the bread and hummus my kids loved it!



  1. says

    Hands down, this is my favorite thing to eat at WDW. And the quiet area upstairs at Columbia Harbor House is the best!