With cold and flu season upon us again I wanted to give you some easy flu tips to help keep you and your family germ free.
- Wash hands with warm soap and water for at least 20 seconds.
- Exercise
- Drink plenty of water.
- Eat fruits and vegetables they are full of powerful antioxidants that help fight the flu.
If for some reason you do get the flu then remember to replace your toothbrush. Brushes like the Colgate 360° ActiFlex allow for an all over mouth clean. The new brush actual vibrates while you use it and really does leave your mouth germ free. After the flu and not!
About Kristin
My mother n law told me to always replace the tooth brushes after somebody has been sick. I never knew that!